Amount of Phosphorus, P in Soup, pea, split with ham, canned, prepared with equal volume water

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, pea, split with ham, canned, prepared with equal volume water there is 84 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Soup, pea, split with ham, canned, prepared with equal volume water.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%

Soup, pea, split with ham, canned, prepared with equal volume water

Soup, pea, split with ham, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, split with ham, canned, prepared with equal volume water are listed below.

Water 81.77 g 81.77%
Energy (calorie) 75 kcal
Energy (joule) 314 kJ
Protein 4.08 g 4.08%
Total lipid (fat) 1.74 g 1.74%
Ash 1.36 g 1.36%
Carbohydrate, by difference 11.05 g 11.05%
Fiber, total dietary 0.9 g 0.9%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.9 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 84 mg 0.08%
Potassium, K 158 mg 0.16%
Sodium, Na 398 mg 0.40%
Zinc, Zn 0.52 mg
Copper, Cu 0.146 mg
Manganese, Mn 0.265 mg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.058 mg
Riboflavin 0.03 mg

Nutrients in Soup, pea, split with ham, canned, prepared with equal volume water